Here are Questions and Answers in food-drinks
Here are Questions and Answers in food-drinks
Did I eat too much today?
Posted in Vegetarian & Vegan | Asked by JakkAtta... | 2012-02-17 15:35:45 | (82) answers
I'm a 17 year old guyBreakfast:- Bowl of special K red berries w/ skim milk- Pure protein bar- went to the gym to work out for about an hour and a halfLunch:- Veggie burger w/ lettuice and tomato- Piece of a flat bread dipped in hummusSnack:- Fruit SaladDinner:- Pasta- 1 cup low fat frozen yogurt
by ARH 2012-03-04 09:35:51
No you did not eat too much.
by ツStella☽... 2012-03-04 09:35:49
No way. At your age and activity level, and gender, you should be eating more. Its all healthy though so good job. But I would suggest maybe a snack after dinner or a snack between breakfast and lunch. You probably aren't getting enough calories.
by John 2012-03-04 06:36:01
No, you didn't.
by Cutie Pie 2012-03-04 05:35:49
you are a growing girl you need to eat, and you are extremely skinny if you are that tall and weigh that much... eat girl and don't worry about your weight right now you don't have to, although i would consider adding a little more fruits and veggies into your diet
by VEgaN gUY 2012-03-04 04:36:00
I think its funny how you counted the doritos, 4. I don't think you are getting enough calories. You should eat more and exercise more in my opinion, whatever your height/ weight.
by Kim N 2012-03-04 02:36:00
You didn't eat a balanced diet today. This website, run by the Mayo Clinic and has a copy of the vegetarian food pyramid on it. Use it when planing your meals. Vegetarian diet: How to get the best nutritionhttp://www.mayoclinic.com/health/vegetar…
by Lúcio 2012-03-04 02:35:55
é normal.natural ,you are a human. http://mundodephilipina.blogspot.com
by Kels15 2012-03-03 17:35:47
Yes you fatty!!!dude? your a dude! guys can be able to eat so much and not get fat.. Don't even worry about it your doing fine.
by 123456 2012-03-03 09:36:03
You shouldn't be worrying too much about how much you're eating, you're still growing!And no, you're not eating too much hun.
by Eva 2012-03-03 07:35:48
Breakfast: Ditch the custard bun. Eat a healthy, grain-filled cereal, or some fruit (some days when I'm not too hungry in the morning II eat a banana, then a cup of blueberries, or something else. It depends. I prefer cereal with almond milk because it has plenty of protein and fiber and keeps me full for a long time!) You want to eat something that will give you energy (no crash like a custard bun) with lots of yummy nutrients, or fiber/protein to keep you feeling satisfied.Lunch: Apple is good. Forget doritos, and especially forget counting them like that. That is just torturing yourself. Chop Suey's fine.Dinner: White rice sucks! Get some brown rice, and eat a heaping pile of vegetables, preferably steamed, with it.Starving yourself makes you sick and sickly-looking. Do not use vegetarianism as an excuse for an eating disorder, it makes us look bad.
by hiphopda... 2012-03-03 03:35:53
I wouldn't say you ate a lot because you are a 14 year old and 14 year old's have to eat too. So i wouldn't say that you ate alot at all
by i♥coffee 2012-03-03 00:36:03
Nope you're good! You must eat more because you exercise so much so you did not overeat :)
by Kels15 2012-03-02 18:35:54
Yes you fatty!!!dude? your a dude! guys can be able to eat so much and not get fat.. Don't even worry about it your doing fine.
by Jen 2012-03-02 09:36:01
I think you ate pretty well--With the amount of exercise you do, you really shouldn't be concerned with overeating.Just a suggestion: Consider switching from EggBeaters™ to 100% liquid egg whites--EggBeaters™ have some pretty funky ingredients...
by Renie 2012-03-02 07:35:54
You did not eat healthy today. Doritos are filled with chemicals! Brown rice rules over white rice. Custard bun is bad carbs providing a false sense of energy. Chop suey no good either. Apple is an excellent choice.
by Parakeet... 2012-03-02 07:35:47
Not in the least. Here is what I often eat in a day:Breakfast - 8 slices of toastA banana, an apple, an orange, sometimes a pear if I have themWaterLunch - 500g plain yoghurtDinner - Slightly over 1 kilogram of jacket potatoesAbout 250 grams spaghetti with a tomato, carrot and olive oil3 scrambled eggsSome cheese (normally Red Leicester)About half a litre of fruit smoothieSometimes I also have some peas and sweetcorn for either breakfast or dinner if I feel like it.
by Kendra 2012-03-02 00:36:02
u dont, you should eat more!But u sure eat really healthy ur porbably gonnaa live a long time!I am a vegetarian but i eat chicken? JK
by H F 2012-03-02 00:35:56
you gluttonous pig
by Sara 2012-03-01 23:36:01
Hmm..not really.That's like...the equivalent of a small-ish breakfast and a lunch.Maybe have a snack later.
by Jen 2012-03-01 22:35:52
I had probably twice as much as you. You need to eat more--At least 1400 calories a day to keep your body from going into starvation mode.
by PeachGir... 2012-03-01 17:35:52
Ugh. You did not eat too much.
by Cliff 2012-03-01 02:35:51
No, not nearly enough. You really need more food in your diet. And there is one food group that is totally unrepresented: meat. You NEED meat in your diet: it has a lot of protein and other vitamins/minerals. Plus it tastes great.
by VEgaN gUY 2012-02-29 19:35:58
I think its funny how you counted the doritos, 4. I don't think you are getting enough calories. You should eat more and exercise more in my opinion, whatever your height/ weight.
by blehh 2012-02-29 01:35:53
no you didn't eat a lot, but you defiantly didn't eat healthy lol.
by Rachel 2012-02-29 00:35:54
no thats a good amount
by Laura 2012-02-28 23:36:01
The 3 servings of ice cream and whole pack of butterfingers does not sound very healthy to me... You need to include some wholesome food like whole grains, more fruits and vegetables in there. Also, 106 pounds is extremely low for being 5'7". Just because you are thin does not give you the excuse to eat poorly.
by Cliff 2012-02-28 06:35:56
No, you didn't eat enough meat today.
by Eva 2012-02-27 22:35:53
Breakfast: Ditch the custard bun. Eat a healthy, grain-filled cereal, or some fruit (some days when I'm not too hungry in the morning II eat a banana, then a cup of blueberries, or something else. It depends. I prefer cereal with almond milk because it has plenty of protein and fiber and keeps me full for a long time!) You want to eat something that will give you energy (no crash like a custard bun) with lots of yummy nutrients, or fiber/protein to keep you feeling satisfied.Lunch: Apple is good. Forget doritos, and especially forget counting them like that. That is just torturing yourself. Chop Suey's fine.Dinner: White rice sucks! Get some brown rice, and eat a heaping pile of vegetables, preferably steamed, with it.Starving yourself makes you sick and sickly-looking. Do not use vegetarianism as an excuse for an eating disorder, it makes us look bad.
by luckysta... 2012-02-27 19:36:03
NO!!!!!!! not enough
by Hippie Tree Hugger 2012-02-27 17:36:01
Yes, you need to cut back to 3 Doritos.Edit: I was being sarcastic, people.
by Sмιℓєу [♥) 2012-02-27 05:35:52
No, you didn't eat enough!9:00 A.m Oatmeal with natural sugar and a banana(or apple) with a cup of hot tea (sweetened with cane sugar) 12.00p.m Soy burger w/ Lettuces, tomatoes, onions on pita bread with a small bag of lays lightly salted potato chips and a cup of apple juice. *Snack* 6:30p.m Whole wheat pasta with garlic and herb pasta sauce and vegetables with vegan cheese and a little dash of salt with a L of water 9.30p.m Dessert! Vegan ice cream sandwich
by Vicious Fishs 2012-02-26 23:36:02
cheese ice cream and chocolate are not vegan food.
by Muh-Muh-... 2012-02-26 23:35:59
you definitely didn't eat too much! i eat about that much (just healthier, most days at least) I'm also fourteen and actually exactly 106 pounds! the only difference is that i'm extremely short. i'm only five foot. (i'm quite muscular)
by Simple! 2012-02-26 18:35:55
NO?? I don't even eat that little (let alone work out as much) and I am a 12 year old little girl???! Dude go out a freaking eat some food! You sound like CHICK!
by Kiton 2012-02-26 18:35:50
no, you didnt eat too much, eat mooore better foods
by Muh-Muh-... 2012-02-26 05:36:02
you definitely didn't eat too much! i eat about that much (just healthier, most days at least) I'm also fourteen and actually exactly 106 pounds! the only difference is that i'm extremely short. i'm only five foot. (i'm quite muscular)
by PeachGir... 2012-02-26 03:35:58
Ugh. You did not eat too much.
by Simple! 2012-02-26 03:35:51
NO?? I don't even eat that little (let alone work out as much) and I am a 12 year old little girl???! Dude go out a freaking eat some food! You sound like CHICK!
by Cutie Pie 2012-02-26 00:36:01
you are a growing girl you need to eat, and you are extremely skinny if you are that tall and weigh that much... eat girl and don't worry about your weight right now you don't have to, although i would consider adding a little more fruits and veggies into your diet
by вяα∂ιєωє... 2012-02-25 23:36:03
lol you should spend a day at my house, as long as your a healthy weight I'm pretty sure your fine =)
by Kim N 2012-02-25 22:36:01
You didn't eat a balanced diet today. This website, run by the Mayo Clinic and has a copy of the vegetarian food pyramid on it. Use it when planing your meals. Vegetarian diet: How to get the best nutritionhttp://www.mayoclinic.com/health/vegetar…
by La Vie Boheme 2012-02-25 21:35:59
No..you didnt eat enough...especially since you work out..you need more of everything. You are lacking in protein, vitamins from veggies, whole grains etc.
by SaveTheA... 2012-02-25 19:35:54
You didn't eat too much.
by luckysta... 2012-02-25 18:36:01
NO!!!!!!! not enough
by PeachGir... 2012-02-25 17:36:02
You ate goldfish!!?? Lol.No, you didn't eat too much.
by Vicious Fishs 2012-02-24 04:35:55
cheese ice cream and chocolate are not vegan food.
by Ashley 2012-02-24 03:36:02
you didnt eat too much but what you ate wasnt too balanced and didnt follow the food guideyou need more vegetables and healthier food choiceswhat you ate was a lot of junk and carbsits alright to eat before your period because of the cravings but next time try to cut the junk down a bit and add more healthier foods.
by blehh 2012-02-23 20:35:59
no you didn't eat a lot, but you defiantly didn't eat healthy lol.
by owlcroft 2012-02-23 04:35:56
You didn't eat enough by a long shot. You need more fruits and veggies, more protein, more fiber. Are you trying to lose weight or something? That's a terrifically unhealthy diet. Check with your school nurse for dieting and nutrition info, okay?
by Renie 2012-02-23 01:36:00
You did not eat healthy today. Doritos are filled with chemicals! Brown rice rules over white rice. Custard bun is bad carbs providing a false sense of energy. Chop suey no good either. Apple is an excellent choice.
by La Vie Boheme 2012-02-22 23:35:59
No..you didnt eat enough...especially since you work out..you need more of everything. You are lacking in protein, vitamins from veggies, whole grains etc.
by ARH 2012-02-22 22:35:53
No you did not eat too much.
by Merc43 2012-02-22 19:35:54
Without knowing the time where you are, seems fine if you have been awake for 4 hours. Its 5 oclock somewhere.
by 12345ME 2012-02-22 18:35:57
Don't get enough attention from mommy and daddy?
by Lúcio 2012-02-22 07:36:02
é normal.natural ,you are a human. http://mundodephilipina.blogspot.com
by Laura 2012-02-22 04:35:53
The 3 servings of ice cream and whole pack of butterfingers does not sound very healthy to me... You need to include some wholesome food like whole grains, more fruits and vegetables in there. Also, 106 pounds is extremely low for being 5'7". Just because you are thin does not give you the excuse to eat poorly.
by miltonom 2012-02-22 04:35:48
Wow u eat light! To me that is lunch.
by Sara 2012-02-21 17:35:59
Hmm..not really.That's like...the equivalent of a small-ish breakfast and a lunch.Maybe have a snack later.
by Mandy 2012-02-21 17:35:47
No, you haven't eaten a lot! Each person's metabolism and stomach varies the amount of food one should eat each day. From my perspective, anyone should be allowed to eat all the foods they want as long as they don't overeat.And, as a surplus, it's only considered "overeating" when you continuously do it.In this case, I'm assuming not. Hope I helped,--Mandy.
by Jennifer 2012-02-21 09:35:49
no,but goldfish are not vegetarian friendly. all cheese has cheese cultures in it,which is made with rennet(from a calf after they kill it,from its stomach), there are some vegetarian rennet, but most cheeses are not from vegetarian rennet, so vegetarians can't eat most cheeses. Domino's pizza definitely has rennet from animals.I was watching how they pizza and it was one of the ingredients.
by Hippie Tree Hugger 2012-02-21 08:35:51
Yes, you need to cut back to 3 Doritos.Edit: I was being sarcastic, people.
by Sмιℓєу [♥) 2012-02-21 07:36:03
No, you didn't eat enough!9:00 A.m Oatmeal with natural sugar and a banana(or apple) with a cup of hot tea (sweetened with cane sugar) 12.00p.m Soy burger w/ Lettuces, tomatoes, onions on pita bread with a small bag of lays lightly salted potato chips and a cup of apple juice. *Snack* 6:30p.m Whole wheat pasta with garlic and herb pasta sauce and vegetables with vegan cheese and a little dash of salt with a L of water 9.30p.m Dessert! Vegan ice cream sandwich
by owlcroft 2012-02-21 06:35:56
You didn't eat enough by a long shot. You need more fruits and veggies, more protein, more fiber. Are you trying to lose weight or something? That's a terrifically unhealthy diet. Check with your school nurse for dieting and nutrition info, okay?
by ツStella☽... 2012-02-21 01:35:56
No way. At your age and activity level, and gender, you should be eating more. Its all healthy though so good job. But I would suggest maybe a snack after dinner or a snack between breakfast and lunch. You probably aren't getting enough calories.
by Sara 2012-02-21 00:35:48
Hmm..not really.That's like...the equivalent of a small-ish breakfast and a lunch.Maybe have a snack later.
by Merc43 2012-02-20 05:35:55
Without knowing the time where you are, seems fine if you have been awake for 4 hours. Its 5 oclock somewhere.
by Lions, Vikings, and Bears Suck 2012-02-20 03:36:00
it's only too much if you feel that you overate such that your stomach hurts and you feel sick.just out of curiosity what kind of exercise did you do
by John 2012-02-20 01:36:03
No, you didn't.
by Ashley 2012-02-20 01:35:56
you didnt eat too much but what you ate wasnt too balanced and didnt follow the food guideyou need more vegetables and healthier food choiceswhat you ate was a lot of junk and carbsits alright to eat before your period because of the cravings but next time try to cut the junk down a bit and add more healthier foods.
by John 2012-02-19 21:36:03
No, you didn't.
by 12345ME 2012-02-19 18:35:49
Don't get enough attention from mommy and daddy?
by Jen 2012-02-19 06:35:47
You didn't eat enough, unless you're under like... 4'8. I'm 5'2 (120#) and eat probably twice that on days when I'm mostly sedentary. Breakfast should be your biggest meal of the day. You also need more vegetables and fruits. I see one of each. Unless the "spinach and tomato" was more than a leaf of spinach and a slice of tomato.
by Lúcio 2012-02-19 00:36:02
é normal.natural ,you are a human. http://mundodephilipina.blogspot.com
by Parakeet... 2012-02-19 00:36:00
Not in the least. Here is what I often eat in a day:Breakfast - 8 slices of toastA banana, an apple, an orange, sometimes a pear if I have themWaterLunch - 500g plain yoghurtDinner - Slightly over 1 kilogram of jacket potatoesAbout 250 grams spaghetti with a tomato, carrot and olive oil3 scrambled eggsSome cheese (normally Red Leicester)About half a litre of fruit smoothieSometimes I also have some peas and sweetcorn for either breakfast or dinner if I feel like it.
by Merc43 2012-02-18 19:35:56
Without knowing the time where you are, seems fine if you have been awake for 4 hours. Its 5 oclock somewhere.
by miltonom 2012-02-18 17:35:56
Wow u eat light! To me that is lunch.
by Cliff 2012-02-18 17:35:53
No, not nearly enough. You really need more food in your diet. And there is one food group that is totally unrepresented: meat. You NEED meat in your diet: it has a lot of protein and other vitamins/minerals. Plus it tastes great.
by Mandy 2012-02-18 04:35:49
No, you haven't eaten a lot! Each person's metabolism and stomach varies the amount of food one should eat each day. From my perspective, anyone should be allowed to eat all the foods they want as long as they don't overeat.And, as a surplus, it's only considered "overeating" when you continuously do it.In this case, I'm assuming not. Hope I helped,--Mandy.
by Jen 2012-02-18 03:35:54
I had probably twice as much as you. You need to eat more--At least 1400 calories a day to keep your body from going into starvation mode.
by SaveTheA... 2012-02-18 02:35:55
You didn't eat too much.
by Cliff 2012-02-17 22:35:58
No, you didn't eat enough meat today.
by Kiton 2012-02-17 17:36:00
no, you didnt eat too much, eat mooore better foods