Here are Questions and Answers in food-drinks
Here are Questions and Answers in food-drinks
How much fat and calories are in the average dish of muttar paneer from an average Indian restaurant?
Posted in Ethnic Cuisine | Asked by aquila | 2012-01-26 18:37:02 | (3) answers
Hope this helps a bit http://www.indianfoodsguide.com/food-art…
by The Unknown Chef 2012-02-11 11:37:09
Hope this helps a bit http://www.indianfoodsguide.com/food-art…
by Paul 2012-02-07 06:37:15
If it is made the traditional way with ghee, and cream along with the peas and the paneer, it can be a bit fatty, lessen it with oil and yougart, but most restaurant will make it the traditional way, paneer is not high in fat but is in protein and carbohydrates, peas are neutral it is the fats and dairy used that pack in the calories.
by DK 2012-01-28 09:37:13
In a 150 gram serving there is about 220 calories and 14 grams of fat.