Need ideas for a very healthy..?
Posted in Cooking & Recipes | Asked by summer lovin' | 2012-02-19 00:41:39 | (5) answers
and well balanced breakfast? i'm trying to maintain my weight, and i also only have a few minutes to prepare so please keep it simple***don't suggest bacon/sausage/any meatsthanks!
by aniken_s... 2012-03-05 16:41:42
Glass of milk + 1 fruit + 2 slices of whole grain bread with low fat cheese.
by sam 2012-03-04 18:41:47
simple; toast and a banana
by Ali N 2012-02-29 14:41:50
Orange juice, fruits, yogurt, almonds, cheese, and etc.
by Laa Laa 2012-02-23 11:41:51
For a fast meal that has a good balance of carbs, fat, and protein, try this:bran flakes cereal (with or without raisins)pecansoats (not cooked)skim milkIt's delicious and will keep you full for a long time.You can also sprinkle on some wheat germ if you want extra nutrition.
by Joanne A. 2012-02-20 05:41:52
Hard boiled eggs, cooked the night before and kept in the fridge.Scrambled eggs and toast.Carnations Instant Breakfast mixed with 2% milk, a piece of toast.Ask a clerk at the grocery store to help you find the C.I.B.